Bada$$ Bean Soup (Vegan)

In my previous post of Midnight Shift Madness (Vegan), I mentioned a Bean Soup Recipe that I love to make for my many lunches 🙂 Here is the recipe! It is simple and will save you money, feel free to substitute the noodles or frozen veggies for whatever you may have in the house. I like to consider this the “dumping ground” for left over veggies and pastas 🙂 Give it a try and let me know what you think! You’ll need these following ingredients:

-3 cans of Organic Kroger Spicy Black Beans ($1 a piece)

-2 c. Organic Vegetable Stock/Broth

-1/4c. Chopped Sweet Onion

-1 c. Organic Frozen Corn

-1 c. Organic Frozen Peas

-2 c. Organic Noodles of your choosing (I prefer Trader Joes Brown Rice/Quinoa Pasta)

-1 Tsp. Cumin

-1 Tsp. Chili Powder

-1 Tsp.  Paprika

-½ Tsp. Salt

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Take your largest pot and throw in your ¼ c. Onion in with ½ Tbsp. EVOO on Medium Heat 🙂 Sauté until golden brown.

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Next add in the rest of your ingredients (dump the whole can of beans, liquid included) and stir 🙂 Place a lid on top and allow to cook over medium heat for 15 minutes 🙂 Make sure to stir in between so nothing sticks to the bottom!

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After it has cooked, allow it to cool before placing it in your jars 🙂 You can refrigerate this for 4-5 days and enjoy a cheap/easy meal prepped lunch!

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You can also add in Fritos or Corn Chips (These are both Vegan) for some extra crunch and flavor!

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Enjoy and let me know what you think!

.:.Samantha.:.

 

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